The truth sets you free, even when it's scary to say
Secrets feel safe at first, but they get heavier the longer you carry them. Telling the truth is hard for a minute and freeing for a long time.
From the bookStella says keeping a secret from Mom felt like carrying a full glass of water up the stairs: doable, but you feel it the whole way. Every time the twins finally tell the truth, something in the story gets better.
Try thisThink of something small you've been meaning to tell someone. Tell them today, and notice how you feel afterward.
